Out of energy?
Drained by stress or overthinking? Stoicism shows that while you can’t control what happens, you can always control how you respond. That shift is where your energy, resilience, and true strength return.
Negative thoughts?
Weighed down by negative thoughts? The Stoics didn’t fight their minds, they mastered them. You don’t have to believe every thought you think. With Stoic tools, you can change your mindset and reclaim your freedom.
More inner peace?
Longing for inner peace but don’t know where to start? The Stoics found calm not by escaping life, but by facing it with clarity and courage. Peace comes from how you respond, and you can learn how to master it.

My story, your journey
Jhonny Fens
After more than 10 years of battling anxiety, perfectionism, and hypochondria, I found clarity and peace through an acient philosophy, Stoicism. Now it’s my goal to help others achieve the same transformation, not only through my book Your Stoic Start and live lectures, but also through personal coaching where lasting change happens.
Lectures
“Variety of lectures on modern Stoicism at the location of your choice: for schools, companies, or private groups.”
Workshop
“Team-building workshop at the location of choice for small groups, personalized on your team challenges.”
12-Week Coaching
“Personal online coaching over 12 weeks to integrate Stoic principles into your life and to Become A Modern Stoic.”