For over a decade, I struggled with anxiety. I constantly questioned if I was enough and let worries about the future control me. I reacted to emotions and others their opinions, rarely trusting myself.

Then I discovered Stoicism, and it changed everything.

This ancient philosophy taught me to live in the present, let go of what I can’t control, and face life with calm and clarity. I found peace I didn’t think was possible, not a perfect life, but a stronger, steadier way to move through it, guided by virtue and self-discipline.

That’s why I created Become a Modern Stoic and wrote Your Stoic Start, to help you access the same inner strength, reduce destructive thoughts, and regain clarity, resilience, and peace of mind.

You don’t have to be ruled by your thoughts or emotions. Happiness isn’t somewhere outside yourself, it’s already within you. Stoicism just helps you remember.