For over a decade, I struggled with anxiety. I constantly questioned whether I was doing enough, or whether I was enough. My mind lived in the future, filled with worries and what-ifs. I let emotions and the opinions of others shape my actions, rarely trusting myself.

In my search for a way out, I discovered Stoicism, and it changed everything.

This ancient philosophy taught me to live in the present, to let go of what I cannot control, and to respond to life with calm and clarity. Through the wisdom of the Stoics, I found a kind of peace I never thought possible. Not a perfect life, but a steadier, stronger way of moving through it. With virtue and self-discipline as the core of my thoughts and behavior.

That is why I created Become a Modern Stoic and wrote “Your Stoic Start” , to help you connect with the same inner strength and help to reduce your destructive thoughts! I help you toward clarity, resilience, and peace of mind in a world that often feels chaotic. But more than anything, to help you feel energized again.

You do not have to be ruled by your thoughts or emotions. You do not have to seek happiness outside yourself.
Everything you need is already within you. Stoicism simply helps you remember.